Mary W. will lead us in a spiritual writing exercise that asks us to remember significant places of the past, describe them, and ponder what they meant to us.
Speaker: Mary W
Keeping a journal can be a great way to get to know yourself better, reduce anxiety and, of course, keep track of daily events. ESUUC member Mary Warwick discusses the many benefits of writing, followed by a brief writing meditation.
Expressing yourself through writing is often difficult. Mary W will discuss writing as self-expression and then a fun writing prompt will be given to help the congregation write more easily.