Speaker: Gayle and Alan

Musical Traditions

What are some of your favorite musical selections? What music gives you comfort? What gives you inspiration? What do you turn to when you want to relax, or be comforted, or inspired, and how do you experience it? Sing in the shower, play an instrument, listen to music, rock out while nobody is looking, geek … Continue reading Musical Traditions

Self-care: Music

Join us for an informal conversation as we explore how we make use of music, both melodies and lyrics, to feel moved, comforted, or inspired. Come prepared to share how and why your favorite music resonates with you. Bring your music saved on your phone and we will play parts of as many as we … Continue reading Self-care: Music